Group of people pistol squatting on a rock.jpg

THE PATH TO PERSONAL FREEDOM, WALKED TOGETHER

100 days of consecutive bodyweight workouts. No gym membership or equipment is necessary.

 

New challenges starts monthly.

EARLY BIRD PRICING ENDS MAY 15

 

WHO IS THIS CHALLENGE FOR?

Guy-balancing-on-bars-outside.jpg
 

Our program was built on the idea that everyone has the potential to live as the greatest version of themselves, however there are obstacles that hinder us from what we owe ourselves. We accept that motivation is fleeting and discipline is the only way to achieve greatness. 

This program is for you if:

Checkmark.png

YOU FEEL UNINSPIRED, TIRED, AND LACK SELF-DISCIPLINE

You know it's bad for you but you can't say no. A lack of self-discipline leads to loss of opportunities, health and relationships problems, etc.

Checkmark.png

STICKING TO A PROGRAM OR A ROUTINE IS A STRUGGLE

You've done it all:

the hardcore gruelling group

classes, the fancy gym memberships, countless fitness mobile apps, fitness trackers,

diet fads, and even other challenges but have never achieved your desired

results.

Checkmark.png

YOU REALIZE THAT

YOUR BODY IS SUFFERING

Your body is telling you something is wrong. You are constantly tired, dehydrated, agitated and it's showing up in your day-to-day life.

Checkmark.png

YOU WANT TO BE SURROUNDED BY LIKEMINDED PEOPLE

Not belonging to a supportive community contributes to stress, depression, and other behavioural issues, affecting your mental and physical health. It's draining to want better for yourself and others and have it not be met with the same level of enthusiasm.

Checkmark.png

YOU CRAVE A PERMANENT LIFESTYLE CHANGE AND WANT YOUR VITALITY BACK

It takes 21 days to form a habit, but it takes at least 90 days to make it stick. Dedicate yourself to 100 days to hardwire new habits into your mind. Reinvigorate your life-force through dedication and progress! 

Relearn to have fun working out!

TESTIMONIALS

"The journey with 100 Days of Discipline was truly special"

 

Ihsan-Testimonial.jpg

"It provided an anchor in my day that helped create space for deeper alignment with how I was living. This added a crucial layer of focus at a very important transformational period in my life.

 

Further committing to myself in this manner was a game changer. The strength training is the surface. Showing up each day for yourself no matter what is the depths of this journey. Discipline is everything. Bless."

IHSAN, CR

 

WHAT YOU CAN EXPECT

Muscle.png

COMPLETE A WORKOUT DAILY

Our professional trainers prepare and provide workouts that are designed to build a well rounded physique. Choose one a day to complete.

Heart.png

ALL FITNESS LEVELS WELCOME

You don't need to have years of experience working out, or any for that matter. Our programs are designed for ALL fitness levels; from beginner to advanced.

Cellphone.png

ACCESSIBLE ON MOBILE APP

Take 100 Days of Discipline with you anywhere you go. To track your progress, refer to links of your workout and tick-off the workout to complete that day's challenge.

phonecall.png

20 COACHING CALLS FROM OUR EXPERTS

Yoga instructors, breathwork practitioners, masters in discipline and motivation are all some of the professionals you can expect to learn from. Valued at ~$100/hour each, this is roughly $1500 worth of trainings!!!

Clock.png

MAKE TIME AND PLAN AHEAD

It only takes 30 minutes a day and we believe preparation is key and prevents laziness. Proper preparation prevents poor performance. Set aside your gym clothes, water and 30-45 minutes.

Weight.png

NO GYM MEMBERSHIP REQUIRED

No gym membership? No problem. Make space at home or head out to the great outdoors, we always encourage you to step out of your comfort

zone.

community.png

AN INCREDIBLE COMMUNITY

After collecting feedback this has unanimously been the most valuable part of what we have to offer. Doing things together always makes it easier, and we are in this together!!!

Gift.png

WIN SOME SWEET SWAG

$1000s of dollars worth of sponsorship prizes and merchandise from our partners available to win for everyone who completes the 100 days of discipline challenge: yoga mats, pull up bars, skipping ropes, and so much more.

HAVE QUESTIONS?

Chances are you probably have some questions. Thats why we compiled our most frequently asked questions from past and present participants. If you still have questions, please feel free to send us a message here.

Frequently-Asked-Questions.png
Girl outside on rocks working out.jpg

SIGN UP BY MAY 15
FOR EARLY BIRD PRICE

$300

CAD

 
Social_Media_1200x675-TURQUOISE.jpg

HOW IT WORKS

STEP 1

STEP 2

Splitit-Payment.png
Screen Shot 2022-04-28 at 9.14.48 AM.png

Add program to your cart and select "Splitit" when on the Payment page

Enter in your credit card information. You will be charged 4 equal payments of $83.25/month for 4 months.

EARLY BIRD PRICING ENDS MAY 15

 

PAST CHALLENGE TRANSFORMATIONS

Transformation-3.png
Transformation-2.png
Transformation-1.png
Transformation-4.png

OUR SPONSORS

We pride ourselves in only working with brands and companies whose values we align with. That's why we have partnered with the following amazing companies to provide us with all sorts of prizes that our challenge winners will get to enjoy.

Sponsors.png
Transformation-Collage_edited.jpg

READY FOR THE ULTIMATE

CHALLENGE OF DISCIPLINE?

Ab workout in snow.jpg

CATCH US AT AN EVENT NEAR YOU

Upcoming Events.jpg
 

LEAVE US A MESSAGE

Guy performing handstand outdoors.jpeg

For any questions about our program fill out the form and we'll be sure to get back

to you as soon as we can. You can also directly email us at hello@100daysdiscipline.com

Thanks for submitting!