
Are you ready to take the next step towards your fitness goals? Do you want to get results without leaving your home or having to buy expensive gym equipment? Then this is the challenge for you.
Our calisthenics challenges are designed with busy people in mind and they are simple enough that you can complete them in less than 30 minutes a day.
What we're all about
Our challenges are for you if:
You feel uninspired, tired & lack self-discipline
You know it's bad for you but you can't say no. A lack of self-discipline leads to loss of opportunities, health and relationships problems, etc.
You realize that your body is suffering
Your body is telling you something is wrong; you are constantly tired, dehydrated, agitated & it's showing up in your day-to-day life.
Sticking to a program or routine is a struggle
You've done it all: the hardcore gruelling group classes, the fancy gym memberships, countless fitness mobile apps, fitness trackers, diet fads, and even other challenges but have never achieved your desired results.
You want to be surrounded by like-minded people
Not belonging to a supportive community contributes to stress, depression, and other behavioural issues, affecting your mental and physical health.
You crave a permanent lifestyle change & want your vitality back
Dedicate yourself to 100 days to hardwire new habits into your mind. Reinvigorate your life-force through dedication and progress!

What to expect
COMPLETE A
WORKOUT DAILY
Our professional trainers create a calisthenics workout plan that are designed to build a well rounded physique. Our programs are designed for ALL fitness levels; from beginner to advanced, all in under 30 minutes a day.
AN INCREDIBLE
COMMUNITY
After collecting feedback this has unanimously been the most valuable part of what we have to offer. Doing things together always makes it easier, and we are in this together!!!
NO GYM
MEMBERSHIP REQUIRED
No gym membership? No problem. Make space at home or head out to the great outdoors, we always encourage you to step out of your comfort zone. Our workouts can be done literally anywhere.
14 COACHING CALLS
FROM OUR EXPERTS
Yoga instructors, breathwork practitioners, masters in discipline and motivation are all some of the professionals you can expect to learn from. Valued at ~$100/hour each, this is roughly $1500 worth of trainings!!!
ACCESSIBLE ON
MOBILE APP
Take 100 Days of Discipline with you anywhere you go. To track your progress, refer to links of your workout and tick-off the workout to complete that day's challenge.
SWEET SWAG FOR ACTION TAKERS
$1000s of dollars worth of sponsorship prizes and merchandise from our partners available to win for everyone who signs up for our challenges during the early bird period (the first 7 days of the month before the challenge starts)
Join the challenge
The 100 Days of Discipline challenge will help you attain a strong, fit physique. Our programs are designed with every fitness level in mind and are sure to push you towards your personal fitness goals.
Make sure to sign up early as registration is limited to 50 people.
New challenges start monthly.